Melissa Sokolow
ISSA Certified Personal Trainer

About Me

I am a single mom of two amazing children, a Special Education Teacher, and a fitness enthusiast. I believe through fitness and wellness you can achieve more than just physical results; you regain a sense of self. I have lost over 100 pounds by making manageable lifestyle changes. I understand how stressful and demanding life can be, we often forget about ourselves. Fitness and wellness is a lifestyle and an eye opening journey. 
I am passionate about fitness and wellness and would love to be part of your journey.